Featured Research
Taurine and Exercise Performance: A Closer Look at the Human Research
A small running trial helps explain the interest in taurine. Explore what it measured and how our 1,000 mg serving fits the ingredient discussion.
Science. Evidence. Performance.
Science-backed ingredient education and evidence to help you perform better--naturally.

Amino Acids
Explore L-arginine’s role in nitric oxide production, what an exercise meta-analysis found, and its 3,000 mg amount in...
beta alanine
See why beta-alanine research focuses on repeated intake and muscle carnosine, and where our 2,500 mg serving fits...
Adaptogens
Learn how cordyceps species and preparations differ, what one exercise trial found, and the 500 mg Cordyceps sinensis...
B vitamins
Vitamin B6 contributes to normal nutrient metabolism throughout your training day. Our Sweet Peach formula provides 10 mg...
clinical evidence
Explore an acute guarana study involving cycling and attention tasks, then see how our standardized seed extract supplies...
clinical evidence
Explore human lion’s mane studies, their selective findings and different preparations, alongside our 500 mg fruiting body extract.