Guarana, a plant native to the Amazon, is rich in caffeine and used to enhance energy and mental alertness. Its unique blend of compounds boosts endurance and focus, providing a more sustained energy lift compared to regular caffeine.
Ashwagandha (Withania somnifera) is an ancient herb used in Ayurvedic medicine, known for its adaptogenic properties that help manage stress and boost energy. Rich in withanolides, it supports cognitive function, reduces inflammation, and enhances muscle strength and endurance.