Blog

bowl of artificial sweeteners next to a blood sugar monitor

How Artificial Sweeteners May Actually Increase...

Mitchell Kepler

Learn how artificial sweeteners, often seen as a healthier alternative to sugar, might increase insulin secretion, potentially impacting blood sugar control and insulin sensitivity.

How Artificial Sweeteners May Actually Increase...

Mitchell Kepler

Learn how artificial sweeteners, often seen as a healthier alternative to sugar, might increase insulin secretion, potentially impacting blood sugar control and insulin sensitivity.

doctor holding a model heart

Are Acesulfame Potassium and Sucralose Affectin...

Mitchell Kepler

Learn about the potential risks of acesulfame potassium and sucralose on cardiovascular health. Understand their effects and explore natural alternatives.

Are Acesulfame Potassium and Sucralose Affectin...

Mitchell Kepler

Learn about the potential risks of acesulfame potassium and sucralose on cardiovascular health. Understand their effects and explore natural alternatives.

Doctor holding a diagnosis sheet reading "diabetes mellitus type 2"

Are Artificial Sweeteners Linked to Type 2 Diab...

Mitchell Kepler

Emerging research reveals a potential link between popular artificial sweeteners and the increased risk of developing Type 2 diabetes. Learn about the key studies and explore healthier alternatives.

Are Artificial Sweeteners Linked to Type 2 Diab...

Mitchell Kepler

Emerging research reveals a potential link between popular artificial sweeteners and the increased risk of developing Type 2 diabetes. Learn about the key studies and explore healthier alternatives.

The Potential Dangers and Hazards of DMAA In Pre-Workout

The Potential Dangers and Hazards of DMAA In Pr...

Mitchell Kepler

Sep 18, 2024 — Common Side Effects of DMAA · Increased Heart Rate: DMAA can cause your heart to beat faster than normal, leading to feelings of palpitations or ...

The Potential Dangers and Hazards of DMAA In Pr...

Mitchell Kepler

Sep 18, 2024 — Common Side Effects of DMAA · Increased Heart Rate: DMAA can cause your heart to beat faster than normal, leading to feelings of palpitations or ...

Discover the Anti-Inflammatory Benefits of Arnica

Discover the Anti-Inflammatory Benefits of Arnica

Mitchell Kepler

Arnica is a powerful natural remedy with anti-inflammatory properties that help reduce muscle soreness and speed up recovery after intense physical activity. Discover its benefits in exercise recovery and topical...

Discover the Anti-Inflammatory Benefits of Arnica

Mitchell Kepler

Arnica is a powerful natural remedy with anti-inflammatory properties that help reduce muscle soreness and speed up recovery after intense physical activity. Discover its benefits in exercise recovery and topical...

wooden bowl of clove buds next to glass bottle of clove oil

The Anesthetic Benefits of Topical Clove

Nathan Mattingly

Explore the natural anesthetic properties of clove and its role in exercise recovery. Learn how clove oil helps with pain relief and inflammation for faster recovery.

The Anesthetic Benefits of Topical Clove

Nathan Mattingly

Explore the natural anesthetic properties of clove and its role in exercise recovery. Learn how clove oil helps with pain relief and inflammation for faster recovery.