Blog

Three labeled pre-workout scoops—Caffeine-Free, High-Stim, and Balanced—shown with matching ingredients and visual effects.

Why Some Athletes Are Re-Thinking the Caffeine-...

Shane O'Connor

Many athletes look for caffeine-free pre-workouts to avoid jitters, anxiety, or sleep disruption. But is skipping caffeine the only way to get clean energy and focus? Discover why more athletes...

Why Some Athletes Are Re-Thinking the Caffeine-...

Shane O'Connor

Many athletes look for caffeine-free pre-workouts to avoid jitters, anxiety, or sleep disruption. But is skipping caffeine the only way to get clean energy and focus? Discover why more athletes...

Two generic pre workout supplement tubs on a desk in front of a chalkboard that says "Pre Workout 101".

Pre Workout 101: What to Know About Benefits, S...

Nathan Mattingly

Confused about pre workout? This guide breaks down what pre workout supplements really do, why people use them, how they work, and what to watch out for. Get the facts...

Pre Workout 101: What to Know About Benefits, S...

Nathan Mattingly

Confused about pre workout? This guide breaks down what pre workout supplements really do, why people use them, how they work, and what to watch out for. Get the facts...

A muscular man in a gym, rushing away from a bench press while clutching his stomach and puffing out his cheeks as if trying not to vomit, with several surprised gym-goers watching in the background.

Why Do Pre-Workouts Make Some People Nauseous?

Mitchell Kepler

Many athletes and gym-goers experience nausea after taking pre-workout supplements, but few understand why. Discover the real reasons behind pre-workout sickness—plus how to avoid it and get the best results...

Why Do Pre-Workouts Make Some People Nauseous?

Mitchell Kepler

Many athletes and gym-goers experience nausea after taking pre-workout supplements, but few understand why. Discover the real reasons behind pre-workout sickness—plus how to avoid it and get the best results...

A split image of two pre-workout scoops—one clear with natural ingredients, the other cloudy with warning signs and question marks.

Smarter Pre-Workout: Timing, Ingredients & Safety

Shane O'Connor

Experience clean, crash-free energy with AP LABS Nootropic Pre-Workout. Learn how our transparent ingredients and smart timing support peak performance—naturally.

Smarter Pre-Workout: Timing, Ingredients & Safety

Shane O'Connor

Experience clean, crash-free energy with AP LABS Nootropic Pre-Workout. Learn how our transparent ingredients and smart timing support peak performance—naturally.

Glass of orange pre-workout drink with Cordyceps and Lion’s Mane mushrooms in the foreground; athlete tying shoes in the background; AP Labs logo.

5 Reasons to Switch to a Mushroom Pre‑Workout

Mitchell Kepler

Thinking about cleaner, smarter workout fuel? Explore the latest research on Cordyceps and Lion’s Mane mushrooms and see why so many athletes are switching to natural, plant-based pre-workouts for better...

5 Reasons to Switch to a Mushroom Pre‑Workout

Mitchell Kepler

Thinking about cleaner, smarter workout fuel? Explore the latest research on Cordyceps and Lion’s Mane mushrooms and see why so many athletes are switching to natural, plant-based pre-workouts for better...

Muscular arm with glowing veins holding a shaker bottle of red nitric oxide pre-workout, symbolizing increased blood flow and muscle pump.

What is a Nitric Oxide Pre-Workout? Benefits, S...

Shane O'Connor

Discover how a nitric oxide pre-workout can boost your training, enhance muscle pumps, and improve endurance. Learn the science, benefits, and tips for choosing a clean, effective formula like AP...

What is a Nitric Oxide Pre-Workout? Benefits, S...

Shane O'Connor

Discover how a nitric oxide pre-workout can boost your training, enhance muscle pumps, and improve endurance. Learn the science, benefits, and tips for choosing a clean, effective formula like AP...