A Clearer Look at “Clean” Pre-Workout: Our Ingredient Choices

When someone asks for a “clean” pre-workout, they may mean a botanical caffeine source, certain sweeteners or an ingredient list they can understand. The most useful answer is to name the actual choices.

At AP LABS, our Sweet Peach recipe gives those preferences a concrete form. Here is the caffeine source, formula disclosure and flavor behind our pre-workout.

Guarana is our caffeine source

We use 1,000 mg guarana seed extract standardized to 22% caffeine. That provides 220 mg caffeine per serving, with both the source and concentration clearly stated.

A botanical source can be an ingredient preference. It does not by itself tell you that caffeine will last longer, feel gentler or avoid a crash. The amount remains part of planning your day.

Individual amounts make the formula understandable

Our dietary ingredients appear with their own amounts. For example, you can see 3,000 mg L-citrulline, 2,500 mg beta-alanine and 1,000 mg taurine, rather than trying to divide a single blend total.

We also name the root and mushroom materials. Sweet Peach includes maca root extract, ashwagandha root extract, cordyceps fruiting body extract and lion’s mane fruiting body extract.

Sweetness, flavor and color have different jobs

Cane sugar and stevia leaf extract provide sweetness. Natural peach flavor and crystallized lemon contribute to the flavor profile. Beet juice and beta-carotene provide color.

Those details matter more than treating every flavor ingredient as an unwanted extra. Our recipe uses them to create the drink you prepare. One serving contains 15 calories and 2 g added sugars.

A Sweet Peach option without sucralose

Sucralose and acesulfame potassium are not listed in our Sweet Peach formula. If you prefer cane sugar and stevia, our recipe brings those ingredients into a pre-workout with a clearly stated nutrition panel.

That lets you choose for the flavor and ingredient profile you want, with the caffeine amount and other active ingredients available beside it.

A formula you can bring into your routine

One labeled Sweet Peach scoop is 22.75 g, and the container provides 25 servings. Follow the serving and mixing instructions, include its caffeine in your day and organize the product alongside your food, water and gym plan.

Explore AP Nootropic Pre-Workout and our Sweet Peach Supplement Facts to see how these ingredient choices come together. Compare the exact flavor you intend to buy, since recipes can differ across versions.